Yoga teaches us to cure what need not be endured and endure what cannot be cured. - B.K.S. Iyengar
Interested in starting Yoga?
Aughton Village Hall
Mondays 12.30pm - 1.30pm £6
Aughton St. Michael's Church Hall
Wednesdays 6pm - 7pm Gentle Yoga £6
Wednesdays 7pm - 8pm Yoga £6
Pauline has taught me yoga for many years. She gives clear instructions in a calm and relaxed way. Yoga helps meto stay supple, improve my posture and gives me a feeling of well being. Pauline is happy to give advice and is very helpful and friendly. Sue