About the workshops
Learn strategies and coping skills to deal with stress - Enjoy yoga, exercise sessions, Tai Chi, Chi Gung, relaxations and meditations -Enjoy a personal therapeutic treatment, Indian head massage, Back massage, Face massage and so much more!
This one day course is available now, and can be arranged and tailor-made to suit your individual needs.
£20 per person*.
*This is subject to numbers (approx 15 people) and a suitable venue (the course may be held in the workplace).